1st & Goal AthleticsBook a Session
Ocean County · ~20 min up Route 35

Train, recover & return
in Point Pleasant.

A shore-sports town at the south of our reach. Seasonal workers and student-athletes use sports massage and return-to-play rehab.

The Drive · Point Pleasant

What we run for Point Pleasant

Private, one-on-one training for athletes in every sport, plus bodywork, recovery, and return-to-play work, under one roof in Ocean Township. Here’s the playbook Point Pleasant athletes and active adults book most.

Performance Coaching

Every session is tailored to you.

Private, one-on-one coaching designed around your individual goals, abilities, and experience level. Whether you’re an athlete striving to elevate your game or an adult looking to build strength, improve fitness, and move better, every session is tailored to you.

Recovery & Bodywork

Move better. Feel better. Recover with purpose.

Experience personalized recovery designed around your body’s needs. Whether you’re an athlete managing the demands of training or an adult seeking relief from everyday tension, our specialized services focus on reducing muscle discomfort, improving mobility, and supporting overall physical well-being.

Return to Play

Restore movement. Rebuild confidence.

Personalized recovery and movement-focused care designed to help athletes and adults regain confidence in their physical abilities. Whether you’re returning to sports, rebuilding strength after a setback, or working toward more comfortable everyday movement, our individualized approach combines specialized hands-on care with targeted strategies tailored to your needs.

Getting Here

From Point Pleasant to the table

Point Pleasant is about 20 minutes from the studio — head toward the Point Pleasant Beach boardwalk and up Route 35 to 1502 NJ-35, Ocean Township, NJ 07712. Book online through Vagaro or call (908) 446-9158.

Point Pleasant · Quick Answers

Common questions

Do you train clients from Point Pleasant?

Yes. A shore-sports town at the south of our reach. Seasonal workers and student-athletes use sports massage and return-to-play rehab. We're about 20 minutes from Point Pleasant — a straight shot to 1502 NJ-35 in Ocean Township, near the Point Pleasant Beach boardwalk.

How far is 1st & Goal Athletics from Point Pleasant?

We're about 20 minutes from Point Pleasant — a straight shot to 1502 NJ-35 in Ocean Township, near the Point Pleasant Beach boardwalk.

What can someone from Point Pleasant do at 1st & Goal Athletics?

Everything we offer: private, one-on-one performance coaching for athletes and adults, Dynamic Bodywork, and Return to Play sessions — all in one Ocean Township location.

How much does training cost?

Private coaching is sold in session packages: $870 for 10, $2,490 for 30, $3,950 for 50, and $5,250 for 70 sessions, which takes a session from $87 down to $75. Dynamic Bodywork ($140) and Return to Play · Performance ($175) are booked individually.

Point Pleasant, it starts with the athlete.

First session is bodywork — we find your starting position, then build the drive from there.