About Us
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1st & Goal Athletics was proudly established in the beautiful coastal region of New Jersey by Tysef Meacham. Since our inception in 2019, we have been driven by a powerful mission: to elevate and transform your mental and physical health to its highest potential, ensuring you can perform at your absolute best regardless of what experiences may be thrown your way.
When you choose to work with 1st & Goal Athletics, you can expect a range of comprehensive services meticulously designed to support, engage, and empower you in your journey toward achieving your personal goals. Whether you are looking to eliminate persistent pain, recover effectively from an injury, manage the stresses that life can bring, or simply enhance your overall mental and physical well-being, our team is wholeheartedly dedicated to providing you with the tools and resources necessary to turn your aspirations into reality, guiding you every step the way.
TYSEF MEACHAM
Hailing from the sunny shores of Asbury Park, New Jersey, I’m a health and fitness superhero with over a decade of experience and certifications to prove it! I dove into Health Nutrition science at Purdue University and then flexed my muscles at The Cortiva Institute of Massage Therapy, where I learned to untie knots instead of tying them!
Oh, and just so you know, I’m officially licensed in New Jersey as a Massage and Bodywork Therapist. License # 18KT01398600—because every superhero needs a badge!
Rehabilitation Session
Rehabilitation sessions are essential components in the journey to recovery from injuries or setbacks, regardless of whether they stem from gym activities, sports events, or incidents that occur in the workplace. Each session is carefully structured and is personalized to meet your specific needs, focusing on helping you regain both mobility and strength. Through a combination of targeted exercises and specialized techniques, we emphasize promoting the healing effectively. Our primary objective is to provide you with the necessary support and resources to facilitate a smooth transition back to active lifestyle in the shortest and most effective time frame possible.
Bodywork Session
With our premier Bodywork services, we take pride in our ability to specialize in increasing Range of motion, manipulating fascial tissue & recovery. Our highly skilled and experienced team is dedicated to ensuring that you recover quickly and effectively from those persistent issues that can arise from sports activities, rigorous fitness, or the daily wear and tear of life. By utilizing advanced and tailored massage techniques, we aim to deliver powerful results that not only enhance your athletic performance but also promote your overall health & well-being. You can trust us to be your partners in this journey toward achieving a healthier and a more active, fulfilling life.
CONTACT
US
Rehab & Bodywork Attire
MALES: Please bring or have on boxers, boxer briefs or shorts for therapy session. bodywork may not be to satisfaction if area cannot be accessed.​
FEMALES: Please bring or have on shorts (compression or Biker) or wear Bikini Bottoms/thong, please do not wear fancy bra that covers the back. Bodywork may not be to satisfaction if area cannot be accessed.
SCHEDULING
HOURS
Monday - Friday: 10a - 9p
Saturday: Closed
Sunday: 10a - 5p