Bodywork
It starts on the table.
Hands-on sports massage that changes how your body perceives pain — restoring mobility, calming inflammation, and getting you moving today.
Train, recover & return
in Brick.
Northern Ocean County's anchor. Athletes and recovering adults head up the Shore corridor for rehab and performance work in one place.
What we run for Brick
One connected system — bodywork, training, recovery, and rehab under a single roof in Ocean Township. Here’s the playbook Brick athletes and active adults book most.
Train
Every rep moves the chains.
Personal training built on real data — strength, conditioning, and performance, programmed for your sport and tracked every session.
Recover
Halftime is built in.
Clinical recovery through our partners — cryotherapy, sauna, and testing built into the upper-division training programs — so the work you put in actually sticks.
Return to Play
Finish the drive.
Sports-injury rehab that pairs targeted strength work with sports massage — cutting healing time and getting you back to play or daily life.
From Brick to the table
Brick is about 22 minutes from the studio — head toward the Route 70 / Brick Boulevard corridor and up Route 35 to 1502 NJ-35, Ocean Township, NJ 07712. Book online through Vagaro or call (908) 446-9158.
Common questions
Do you train clients from Brick?
Yes. Northern Ocean County's anchor. Athletes and recovering adults head up the Shore corridor for rehab and performance work in one place. We're about 22 minutes from Brick — a straight shot to 1502 NJ-35 in Ocean Township, near the Route 70 / Brick Boulevard corridor.
How far is 1st & Goal Athletics from Brick?
We're about 22 minutes from Brick — a straight shot to 1502 NJ-35 in Ocean Township, near the Route 70 / Brick Boulevard corridor.
What can someone from Brick do at 1st & Goal Athletics?
Everything we offer: sports massage and assisted stretching, data-driven personal training with metabolic testing and nutrition, clinical recovery through our partners, and return-to-play rehab — all in one Ocean Township location.
How much does training cost?
Training is sold as Division I–III programs by weekly frequency, in one- to twelve-month packages, starting at $1,200/month for the two-day Division III program. Multi-month commitments lower the per-session price and financing is available. Sports massage and rehab sessions are booked individually.
Brick, it starts on the table.
First session is bodywork — we find your starting position, then build the drive from there.