MANUEL THERAPY & BODYWORK
Welcome to our exceptional Manual Therapy & Bodywork services, where we specialize in boosting your range of motion, manipulating fascial tissue, and enhancing your bodies recovery time!
Who is this for?
Individuals suffering from joint, muscle, or soft tissue pain and stiffness, including, athletes & individuals experiencing neck or back pain, headaches, or mobility challenges; these individuals may find benefits from manual therapy.
How does it help?
Manual therapy uses hands-on techniques to alleviate pain and improve mobility in muscles and joints. By breaking down scar tissue and reducing pain signals, it promotes healing, decreases inflammation, and enhances range of motion for quicker recovery from injuries.
Is It safe for athletes?
Certainly! Manual therapy is safe and effective for athletes, serving as an alternative to medications. It manages pain, function, promotes healing, reduces inflammation, and improves range of motion for faster recovery.
How often to do it?
Manual therapy frequency depends on your condition. It can range from 2-3 times a week for acute issues & reduce to weekly or bi-weekly as you improve, and may become monthly for maintenance. Severe issues often requires more frequent sessions, while chronic conditions typically need weekly or bi-weekly care.
CONTACT
US
Bodywork Attire
MALES: Please bring or have on boxers, boxer briefs or shorts for therapy session. bodywork may not be to satisfaction if area cannot be accessed.​
FEMALES: Please bring or have on shorts (compression or Biker) or wear Bikini Bottoms/thong, please do not wear fancy bra that covers the back. Bodywork may not be to satisfaction if area cannot be accessed.
SCHEDULING
HOURS
Monday - Friday: 10am - 10pm
Saturday: 10am - 5pm
Sunday: 10am - 5pm