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MANUEL THERAPY & BODYWORK

Welcome to our exceptional Manual Therapy & Bodywork services, where we specialize in boosting your range of motion, manipulating fascial tissue, and enhancing your bodies recovery time! 

Who is this for?

Individuals suffering from joint, muscle, or soft tissue pain and stiffness, including, athletes & individuals experiencing neck or back pain, headaches, or mobility challenges; these individuals may find benefits from manual therapy. 

Is It safe for athletes?

Certainly! Manual therapy is safe and effective for athletes, serving as an alternative to medications. It manages pain, function, promotes healing, reduces inflammation, and improves range of motion for faster recovery.

How does it help?

Manual therapy uses hands-on techniques to alleviate pain and improve mobility in muscles and joints. By breaking down scar tissue and reducing pain signals, it promotes healing, decreases inflammation, and enhances range of motion for quicker recovery from injuries.

How often to do it?

Manual therapy frequency depends on your condition. It can range from 2-3 times a week for acute issues & reduce to weekly or bi-weekly as you  improve, and may become monthly for maintenance. Severe issues often requires more frequent sessions, while chronic conditions typically need weekly or bi-weekly care.

Injury Rehab
Session

50 Minute

$115

Manual Therapy
Session

50 Minute

$140

Manual Therapy
Session

80 Minute

$185

CONTACT
US

Tel. (908) 446-9158

1standgoalathletics@gmail.com

444 Ocean Blvd North

Long Branch NJ, 07740

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Bodywork Attire

MALES: Please bring or have on boxers, boxer briefs or shorts for therapy session. bodywork may not be to satisfaction if area cannot be accessed.​

 

FEMALES: Please bring or have on shorts (compression or Biker) or wear Bikini Bottoms/thong, please do not wear fancy bra that covers the back. Bodywork may not be to satisfaction if area cannot be accessed.

SCHEDULING
HOURS

Monday - Friday: 10am - 10pm

Saturday: 10am - 5pm

Sunday: 10am - 5pm 

 

1G Logo Blue

© 2019 1st & Goal Athletics 

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